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[UDEMY] Mindfulness Meditation for Deep Sleep & Relaxation - Printable Version

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[UDEMY] Mindfulness Meditation for Deep Sleep & Relaxation - grr - 23 November 17

Mindfulness Meditation for Deep Sleep & Relaxation

An in- depth Course on Meditation. How to Easily gain peace, calm and relaxation and goodbye to stress

What Will I Learn?

Quote:Confidently & effectively know the techniques of Meditation and be able to take themselves into a Meditative state easily
Be able to observe thoughts & feelings and be in control of these rather than suppressing them
Be more peaceful, more calm and more in control of your life
Manage stress levels effectively & easily
Be able to teach Meditation to others


Description
In this course...
  • Deep Relaxation Meditation Instructions (mp3 Audio 54:10)
  • Deep Relaxation guided meditation with music (mp3 Audio 48:54)
Are you suffering from...
  • Stress, Worry & Anxiety?
  • Can't sleep? Insomnia?
  • Feeling Spiritually Disconnected?
  • Can't relax and quiet your mind?

Now you can start experiencing...


Quote:
  • Divine peace, clarity and insight
  • Fall asleep easily
  • Feel rested
  • Full body and mind deep relaxation

LINK