9 critical cyber safety lessons to teach your kids

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The Internet has changed the way children interact with the world. As many as 95% of teens in the United States have a smartphone, according to figures from Pew Research Center, and about 45% of teens say they are online “almost constantly”.

Around-the-clock connectivity is, for the most part, an amazing thing. Young digital natives have access to a limitless stream of information, entertainment and creative tools, which allow them to connect with the world in a way that simply wasn’t possible even just a generation ago.

Of course, it’s not all rainbows and butterflies. Being constantly connected comes with significant safety risks that are very different – yet no less dangerous – to the hazards children faced 20 or 30 years ago. From cyberbullying to malware and everything in between, parents now have a responsibility to teach their kids how to safely navigate the web and mitigate the risks that await online.

Here are nine essential lessons every parent should be teaching their children about cyber safety:

1. What’s posted online, stays online

In an endless sea of memes, selfies, cat pics and blog posts, it’s easy to think that the content you post online will just get lost in all the noise – but that’s not necessarily the case.

Help your kids understand that the Internet is permanent. The content you post and share can be transcribed, quoted and taken a screenshot of. It can be edited, taken out of context and uploaded to a hundred different websites. If you put it online, you have to be comfortable with the possibility that it’s going to be there permanently, which can have far-reaching consequences on your career and relationships further down the line.

Encourage your children to be mindful of the content they post and how it might affect them and other Internet users, both now and in the future.

2. It’s okay to talk about Internet use

It’s no secret that a good chunk of the internet is inappropriate for kids. While parental controls might be effective up to a certain point (restricting access across multiple devices can be tricky, and by the time they reach their teens most kids are tech-savvy enough to circumvent the controls), open communication is equally important.

Instead of trying to rule the Internet with an iron fist, invite open and honest dialogue. Encourage your children to be transparent about their online activities and make sure they know they can always talk to you if they have any questions or run into any problems on the web. For best results, consider starting the conversation early, working together to establish ground rules and involving your children in the decision-making process.

Taking a collaborative approach and gradually trusting your children to make the right choices will ultimately allow them to take better ownership of their online safety.

3. Keep your passwords a secret

Most kids learn how to share from a young age, but you’ll need to teach them that there are some things they should always keep to themselves: their passwords.

A good password is critical for keeping your accounts secure and preventing cybercriminals from accessing your personal information.

There are a few basic rules for creating a strong password:

* The longer, the better: We recommend aiming for at least 16 characters.
* Make it unique: Don’t reuse the same password for multiple accounts.
* Make it random: Avoid using common phrases and personal references such as birthdays, anniversaries and so on.
* Don’t store your passwords in a text file: If your system is compromised, attackers can steal all your passwords at once. Instead, use a trustworthy password
manager such as KeePass.

Check out this blog post for more in-depth information on creating and storing rock-solid passwords.

4. Be mindful of how you use social media

Teach your children that just because they can post something on social media doesn’t mean that they should (remember point #1!). For example, your children should never share their:

* Password
* Location
* Phone number
* Other personal information
* Content that might be considered offensive

They should also be very wary of accepting friend requests and messages from people they don’t know. Take a moment to review the privacy settings of their social media apps, as the default settings may reveal more information than you and your child are comfortable with.

In addition to thinking about the content they share, children also need to be mindful of the content they consume and how long they spend on social media. A variety of studies have found a link between social media use and low self-esteem, poor body image, reduced sleep quality and other depressive symptoms.

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